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How many calories do yo burn while 10 hours and 4 minutes of Rowing?
Calories burned: | 384,179 |
Total duration: | 32284 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 32284 minutes of Rowing machine training
- 32284 minutes of Cycling
- 32284 minutes of Mountain Biking
- 32284 minutes of Running
32284 minutes of regularly doing Rowing will not only help you burn 384,179 calories but also raise your Metabolic Rate up to 387,145 kcal if you are a man and 386,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 384179 calories during your workout which is an equal amount of calories that are in:
- 4523 apples
- 15361 Carrot
- 1783 Doughnut
- 1046 Hamburger
- 1508 Candy bar (chocolate)
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