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How many calories do yo burn while 4 hours and 57 minutes of Rowing?
Calories burned: | 448,477 |
Total duration: | 31977 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 31977 minutes of Rowing machine training
- 31977 minutes of Rock Climbing
- 31977 minutes of Rollerblading
- 31977 minutes of Swimming
31977 minutes of regularly doing Rowing will not only help you burn 448,477 calories but also raise your Metabolic Rate up to 451,443 kcal if you are a man and 450,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 448477 calories during your workout which is an equal amount of calories that are in:
- 5281 apples
- 17932 Carrot
- 2081 Doughnut
- 1221 Hamburger
- 1760 Candy bar (chocolate)
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