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How many calories do yo burn while 3 hours and 42 minutes of Rowing?
Calories burned: | 289,244 |
Total duration: | 31902 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 31902 minutes of Rowing machine training
- 31902 minutes of Rock Climbing
- 31902 minutes of Rollerblading
- 31902 minutes of Running 10 km/h
31902 minutes of regularly doing Rowing will not only help you burn 289,244 calories but also raise your Metabolic Rate up to 292,210 kcal if you are a man and 291,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 289244 calories during your workout which is an equal amount of calories that are in:
- 3406 apples
- 11565 Carrot
- 1342 Doughnut
- 788 Hamburger
- 1135 Candy bar (chocolate)
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