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How many calories do yo burn while 3 hours and 20 minutes of Rowing?
Calories burned: | 198,718 |
Total duration: | 31880 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 31880 minutes of Rowing machine training
- 31880 minutes of Hiking
- 31880 minutes of Jogging
- 31880 minutes of Running
31880 minutes of regularly doing Rowing will not only help you burn 198,718 calories but also raise your Metabolic Rate up to 201,684 kcal if you are a man and 201,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 198718 calories during your workout which is an equal amount of calories that are in:
- 2340 apples
- 7946 Carrot
- 922 Doughnut
- 541 Hamburger
- 780 Candy bar (chocolate)
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