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How many calories do yo burn while 4 hours and 51 minutes of Rowing?
Calories burned: | 28,750 |
Total duration: | 3171 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 3171 minutes of Rowing machine training
- 3171 minutes of Canoeing
- 3171 minutes of Mountain Biking
- 3171 minutes of Running
3171 minutes of regularly doing Rowing will not only help you burn 28,750 calories but also raise your Metabolic Rate up to 31,716 kcal if you are a man and 31,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28750 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1150 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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