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How many calories do yo burn while 0 hour and 18 minutes of Rowing?
Calories burned: | 309,847 |
Total duration: | 31698 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 31698 minutes of Rowing machine training
- 31698 minutes of Mountain Biking
- 31698 minutes of Running
- 31698 minutes of Running 10 km/h
31698 minutes of regularly doing Rowing will not only help you burn 309,847 calories but also raise your Metabolic Rate up to 312,813 kcal if you are a man and 312,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 309847 calories during your workout which is an equal amount of calories that are in:
- 3648 apples
- 12389 Carrot
- 1438 Doughnut
- 844 Hamburger
- 1216 Candy bar (chocolate)
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