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How many calories do yo burn while 4 hours and 32 minutes of Rowing?
Calories burned: | 17,414 |
Total duration: | 3152 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 3152 minutes of Rowing machine training
- 3152 minutes of Running
- 3152 minutes of Running 10 km/h
- 3152 minutes of Walking
3152 minutes of regularly doing Rowing will not only help you burn 17,414 calories but also raise your Metabolic Rate up to 20,380 kcal if you are a man and 19,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 17414 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 696 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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