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How many calories do yo burn while 17 hours and 50 minutes of Rowing?
Calories burned: | 306,055 |
Total duration: | 31310 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 31310 minutes of Rowing machine training
- 31310 minutes of Canoeing
- 31310 minutes of Cycling
- 31310 minutes of Rollerblading
31310 minutes of regularly doing Rowing will not only help you burn 306,055 calories but also raise your Metabolic Rate up to 309,021 kcal if you are a man and 308,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 306055 calories during your workout which is an equal amount of calories that are in:
- 3604 apples
- 12237 Carrot
- 1420 Doughnut
- 834 Hamburger
- 1201 Candy bar (chocolate)
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