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How many calories do yo burn while 16 hours and 44 minutes of Rowing?
Calories burned: | 442,623 |
Total duration: | 31244 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 31244 minutes of Rowing machine training
- 31244 minutes of Cycling
- 31244 minutes of Rock Climbing
- 31244 minutes of Rollerblading
31244 minutes of regularly doing Rowing will not only help you burn 442,623 calories but also raise your Metabolic Rate up to 445,589 kcal if you are a man and 445,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 442623 calories during your workout which is an equal amount of calories that are in:
- 5212 apples
- 17698 Carrot
- 2054 Doughnut
- 1206 Hamburger
- 1737 Candy bar (chocolate)
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