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How many calories do yo burn while 4 hours and 3 minutes of Rowing?
Calories burned: | 41,587 |
Total duration: | 3123 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 3123 minutes of Rowing machine training
- 3123 minutes of Jogging
- 3123 minutes of Swimming
- 3123 minutes of Walking: moderate pace
3123 minutes of regularly doing Rowing will not only help you burn 41,587 calories but also raise your Metabolic Rate up to 44,553 kcal if you are a man and 44,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 41587 calories during your workout which is an equal amount of calories that are in:
- 490 apples
- 1663 Carrot
- 193 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
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