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How many calories do yo burn while 3 hours and 58 minutes of Rowing?
Calories burned: | 28,269 |
Total duration: | 3118 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3118 minutes of Rowing machine training
- 3118 minutes of Canoeing
- 3118 minutes of Mountain Biking
- 3118 minutes of Swimming
3118 minutes of regularly doing Rowing will not only help you burn 28,269 calories but also raise your Metabolic Rate up to 31,235 kcal if you are a man and 30,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28269 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1130 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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