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How many calories do yo burn while 3 hours and 55 minutes of Rowing?
Calories burned: | 37,068 |
Total duration: | 3115 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 3115 minutes of Rowing machine training
- 3115 minutes of Canoeing
- 3115 minutes of Cycling
- 3115 minutes of Running
3115 minutes of regularly doing Rowing will not only help you burn 37,068 calories but also raise your Metabolic Rate up to 40,034 kcal if you are a man and 39,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 37068 calories during your workout which is an equal amount of calories that are in:
- 436 apples
- 1482 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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