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How many calories do yo burn while 3 hours and 40 minutes of Rowing?
Calories burned: | 43,477 |
Total duration: | 3100 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 3100 minutes of Rowing machine training
- 3100 minutes of Canoeing
- 3100 minutes of Rollerblading
- 3100 minutes of Swimming
3100 minutes of regularly doing Rowing will not only help you burn 43,477 calories but also raise your Metabolic Rate up to 46,443 kcal if you are a man and 45,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43477 calories during your workout which is an equal amount of calories that are in:
- 512 apples
- 1738 Carrot
- 202 Doughnut
- 118 Hamburger
- 171 Candy bar (chocolate)
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