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How many calories do yo burn while 11 hours and 8 minutes of Rowing?
Calories burned: | 389,698 |
Total duration: | 30908 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 30908 minutes of Rowing machine training
- 30908 minutes of Mountain Biking
- 30908 minutes of Swimming
- 30908 minutes of Walking
30908 minutes of regularly doing Rowing will not only help you burn 389,698 calories but also raise your Metabolic Rate up to 392,664 kcal if you are a man and 392,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 389698 calories during your workout which is an equal amount of calories that are in:
- 4588 apples
- 15582 Carrot
- 1809 Doughnut
- 1061 Hamburger
- 1529 Candy bar (chocolate)
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