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How many calories do yo burn while 10 hours and 9 minutes of Rowing?
Calories burned: | 301,548 |
Total duration: | 30849 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 30849 minutes of Rowing machine training
- 30849 minutes of Hiking
- 30849 minutes of Running 10 km/h
- 30849 minutes of Swimming
30849 minutes of regularly doing Rowing will not only help you burn 301,548 calories but also raise your Metabolic Rate up to 304,514 kcal if you are a man and 303,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 301548 calories during your workout which is an equal amount of calories that are in:
- 3551 apples
- 12057 Carrot
- 1400 Doughnut
- 821 Hamburger
- 1184 Candy bar (chocolate)
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