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How many calories do yo burn while 3 hours and 22 minutes of Rowing?
Calories burned: | 34,492 |
Total duration: | 3082 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 3082 minutes of Rowing machine training
- 3082 minutes of Mountain Biking
- 3082 minutes of Swimming
- 3082 minutes of Walking
3082 minutes of regularly doing Rowing will not only help you burn 34,492 calories but also raise your Metabolic Rate up to 37,458 kcal if you are a man and 36,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34492 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1379 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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