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How many calories do yo burn while 3 hours and 2 minutes of Rowing?
Calories burned: | 27,762 |
Total duration: | 3062 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3062 minutes of Rowing machine training
- 3062 minutes of Hiking
- 3062 minutes of Rock Climbing
- 3062 minutes of Swimming
3062 minutes of regularly doing Rowing will not only help you burn 27,762 calories but also raise your Metabolic Rate up to 30,728 kcal if you are a man and 30,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 27762 calories during your workout which is an equal amount of calories that are in:
- 327 apples
- 1110 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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