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How many calories do yo burn while 5 hours and 35 minutes of Rowing?
Calories burned: | 277,213 |
Total duration: | 30575 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 30575 minutes of Rowing machine training
- 30575 minutes of Canoeing
- 30575 minutes of Cycling
- 30575 minutes of Rock Climbing
30575 minutes of regularly doing Rowing will not only help you burn 277,213 calories but also raise your Metabolic Rate up to 280,179 kcal if you are a man and 279,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 277213 calories during your workout which is an equal amount of calories that are in:
- 3264 apples
- 11084 Carrot
- 1287 Doughnut
- 755 Hamburger
- 1088 Candy bar (chocolate)
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