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How many calories do yo burn while 1 hour and 21 minutes of Rowing?
Calories burned: | 343,638 |
Total duration: | 30321 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30321 minutes of Rowing machine training
- 30321 minutes of Hiking
- 30321 minutes of Rollerblading
- 30321 minutes of Swimming
30321 minutes of regularly doing Rowing will not only help you burn 343,638 calories but also raise your Metabolic Rate up to 346,604 kcal if you are a man and 346,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 343638 calories during your workout which is an equal amount of calories that are in:
- 4046 apples
- 13740 Carrot
- 1595 Doughnut
- 936 Hamburger
- 1349 Candy bar (chocolate)
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