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How many calories do yo burn while 21 hours and 51 minutes of Rowing?
Calories burned: | 379,649 |
Total duration: | 30111 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 30111 minutes of Rowing machine training
- 30111 minutes of Canoeing
- 30111 minutes of Mountain Biking
- 30111 minutes of Swimming
30111 minutes of regularly doing Rowing will not only help you burn 379,649 calories but also raise your Metabolic Rate up to 382,615 kcal if you are a man and 382,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 379649 calories during your workout which is an equal amount of calories that are in:
- 4470 apples
- 15180 Carrot
- 1762 Doughnut
- 1034 Hamburger
- 1490 Candy bar (chocolate)
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