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How many calories do yo burn while 2 hours and 10 minutes of Rowing?
Calories burned: | 31,554 |
Total duration: | 3010 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 3010 minutes of Rowing machine training
- 3010 minutes of Canoeing
- 3010 minutes of Hiking
- 3010 minutes of Running
3010 minutes of regularly doing Rowing will not only help you burn 31,554 calories but also raise your Metabolic Rate up to 34,520 kcal if you are a man and 33,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31554 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1262 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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