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How many calories do yo burn while 20 hours and 21 minutes of Rowing?
Calories burned: | 187,130 |
Total duration: | 30021 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 30021 minutes of Rowing machine training
- 30021 minutes of Canoeing
- 30021 minutes of Jogging
- 30021 minutes of Mountain Biking
30021 minutes of regularly doing Rowing will not only help you burn 187,130 calories but also raise your Metabolic Rate up to 190,096 kcal if you are a man and 189,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 187130 calories during your workout which is an equal amount of calories that are in:
- 2203 apples
- 7482 Carrot
- 869 Doughnut
- 510 Hamburger
- 734 Candy bar (chocolate)
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