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How many calories do yo burn while 16 hours and 10 minutes of Rowing?
Calories burned: | 291,001 |
Total duration: | 29770 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 29770 minutes of Rowing machine training
- 29770 minutes of Canoeing
- 29770 minutes of Hiking
- 29770 minutes of Jogging
29770 minutes of regularly doing Rowing will not only help you burn 291,001 calories but also raise your Metabolic Rate up to 293,967 kcal if you are a man and 293,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 291001 calories during your workout which is an equal amount of calories that are in:
- 3426 apples
- 11635 Carrot
- 1351 Doughnut
- 793 Hamburger
- 1142 Candy bar (chocolate)
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