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How many calories do yo burn while 15 hours and 56 minutes of Rowing?
Calories burned: | 316,157 |
Total duration: | 29756 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 29756 minutes of Rowing machine training
- 29756 minutes of Cycling
- 29756 minutes of Mountain Biking
- 29756 minutes of Walking
29756 minutes of regularly doing Rowing will not only help you burn 316,157 calories but also raise your Metabolic Rate up to 319,123 kcal if you are a man and 318,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 15 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 316157 calories during your workout which is an equal amount of calories that are in:
- 3723 apples
- 12641 Carrot
- 1467 Doughnut
- 861 Hamburger
- 1241 Candy bar (chocolate)
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