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How many calories do yo burn while 12 hours and 58 minutes of Rowing?
Calories burned: | 310,076 |
Total duration: | 29578 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 29578 minutes of Rowing machine training
- 29578 minutes of Cycling
- 29578 minutes of Rollerblading
- 29578 minutes of Walking
29578 minutes of regularly doing Rowing will not only help you burn 310,076 calories but also raise your Metabolic Rate up to 313,042 kcal if you are a man and 312,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 310076 calories during your workout which is an equal amount of calories that are in:
- 3651 apples
- 12398 Carrot
- 1439 Doughnut
- 845 Hamburger
- 1217 Candy bar (chocolate)
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