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How many calories do yo burn while 4 hours and 38 minutes of Rowing?
Calories burned: | 205,969 |
Total duration: | 29078 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 29078 minutes of Rowing machine training
- 29078 minutes of Jogging
- 29078 minutes of Rock Climbing
- 29078 minutes of Walking
29078 minutes of regularly doing Rowing will not only help you burn 205,969 calories but also raise your Metabolic Rate up to 208,935 kcal if you are a man and 208,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 205969 calories during your workout which is an equal amount of calories that are in:
- 2425 apples
- 8235 Carrot
- 956 Doughnut
- 561 Hamburger
- 808 Candy bar (chocolate)
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