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How many calories do yo burn while 3 hours and 56 minutes of Rowing?
Calories burned: | 160,423 |
Total duration: | 29036 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 29036 minutes of Rowing machine training
- 29036 minutes of Canoeing
- 29036 minutes of Mountain Biking
- 29036 minutes of Rollerblading
29036 minutes of regularly doing Rowing will not only help you burn 160,423 calories but also raise your Metabolic Rate up to 163,389 kcal if you are a man and 162,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 160423 calories during your workout which is an equal amount of calories that are in:
- 1889 apples
- 6414 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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