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How many calories do yo burn while 3 hours and 45 minutes of Rowing?
Calories burned: | 263,160 |
Total duration: | 29025 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 29025 minutes of Rowing machine training
- 29025 minutes of Hiking
- 29025 minutes of Mountain Biking
- 29025 minutes of Rollerblading
29025 minutes of regularly doing Rowing will not only help you burn 263,160 calories but also raise your Metabolic Rate up to 266,126 kcal if you are a man and 265,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 263160 calories during your workout which is an equal amount of calories that are in:
- 3099 apples
- 10522 Carrot
- 1221 Doughnut
- 717 Hamburger
- 1033 Candy bar (chocolate)
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