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How many calories do yo burn while 3 hours and 45 minutes of Rowing?
Calories burned: | 263,160 |
Total duration: | 29025 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 29025 minutes of Rowing machine training
- 29025 minutes of Canoeing
- 29025 minutes of Jogging
- 29025 minutes of Running 10 km/h
29025 minutes of regularly doing Rowing will not only help you burn 263,160 calories but also raise your Metabolic Rate up to 266,126 kcal if you are a man and 265,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 263160 calories during your workout which is an equal amount of calories that are in:
- 3099 apples
- 10522 Carrot
- 1221 Doughnut
- 717 Hamburger
- 1033 Candy bar (chocolate)
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