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How many calories do yo burn while 2 hours and 43 minutes of Rowing?
Calories burned: | 467,752 |
Total duration: | 28963 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 28963 minutes of Rowing machine training
- 28963 minutes of Canoeing
- 28963 minutes of Jogging
- 28963 minutes of Walking: moderate pace
28963 minutes of regularly doing Rowing will not only help you burn 467,752 calories but also raise your Metabolic Rate up to 470,718 kcal if you are a man and 470,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 467752 calories during your workout which is an equal amount of calories that are in:
- 5508 apples
- 18703 Carrot
- 2171 Doughnut
- 1274 Hamburger
- 1836 Candy bar (chocolate)
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