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How many calories do yo burn while 2 hours and 35 minutes of Rowing?
Calories burned: | 406,093 |
Total duration: | 28955 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 28955 minutes of Rowing machine training
- 28955 minutes of Cycling
- 28955 minutes of Hiking
- 28955 minutes of Running 10 km/h
28955 minutes of regularly doing Rowing will not only help you burn 406,093 calories but also raise your Metabolic Rate up to 409,059 kcal if you are a man and 408,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 406093 calories during your workout which is an equal amount of calories that are in:
- 4782 apples
- 16237 Carrot
- 1885 Doughnut
- 1106 Hamburger
- 1594 Candy bar (chocolate)
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