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How many calories do yo burn while 23 hours and 5 minutes of Rowing?
Calories burned: | 244,332 |
Total duration: | 28745 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 28745 minutes of Rowing machine training
- 28745 minutes of Hiking
- 28745 minutes of Mountain Biking
- 28745 minutes of Rock Climbing
28745 minutes of regularly doing Rowing will not only help you burn 244,332 calories but also raise your Metabolic Rate up to 247,298 kcal if you are a man and 246,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 244332 calories during your workout which is an equal amount of calories that are in:
- 2877 apples
- 9769 Carrot
- 1134 Doughnut
- 665 Hamburger
- 959 Candy bar (chocolate)
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