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How many calories do yo burn while 21 hours and 35 minutes of Rowing?
Calories burned: | 422,183 |
Total duration: | 28655 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 28655 minutes of Rowing machine training
- 28655 minutes of Canoeing
- 28655 minutes of Swimming
- 28655 minutes of Walking
28655 minutes of regularly doing Rowing will not only help you burn 422,183 calories but also raise your Metabolic Rate up to 425,149 kcal if you are a man and 424,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 422183 calories during your workout which is an equal amount of calories that are in:
- 4971 apples
- 16881 Carrot
- 1959 Doughnut
- 1150 Hamburger
- 1657 Candy bar (chocolate)
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