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How many calories do yo burn while 18 hours and 56 minutes of Rowing?
Calories burned: | 359,287 |
Total duration: | 28496 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 28496 minutes of Rowing machine training
- 28496 minutes of Rock Climbing
- 28496 minutes of Rollerblading
- 28496 minutes of Walking: moderate pace
28496 minutes of regularly doing Rowing will not only help you burn 359,287 calories but also raise your Metabolic Rate up to 362,253 kcal if you are a man and 361,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 359287 calories during your workout which is an equal amount of calories that are in:
- 4230 apples
- 14366 Carrot
- 1668 Doughnut
- 979 Hamburger
- 1410 Candy bar (chocolate)
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