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How many calories do yo burn while 18 hours and 16 minutes of Rowing?
Calories burned: | 322,501 |
Total duration: | 28456 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28456 minutes of Rowing machine training
- 28456 minutes of Hiking
- 28456 minutes of Mountain Biking
- 28456 minutes of Walking
28456 minutes of regularly doing Rowing will not only help you burn 322,501 calories but also raise your Metabolic Rate up to 325,467 kcal if you are a man and 324,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 322501 calories during your workout which is an equal amount of calories that are in:
- 3797 apples
- 12895 Carrot
- 1497 Doughnut
- 878 Hamburger
- 1266 Candy bar (chocolate)
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