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How many calories do yo burn while 18 hours and 16 minutes of Rowing?
Calories burned: | 322,501 |
Total duration: | 28456 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28456 minutes of Rowing machine training
- 28456 minutes of Canoeing
- 28456 minutes of Cycling
- 28456 minutes of Walking: moderate pace
28456 minutes of regularly doing Rowing will not only help you burn 322,501 calories but also raise your Metabolic Rate up to 325,467 kcal if you are a man and 324,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 322501 calories during your workout which is an equal amount of calories that are in:
- 3797 apples
- 12895 Carrot
- 1497 Doughnut
- 878 Hamburger
- 1266 Candy bar (chocolate)
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