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How many calories do yo burn while 13 hours and 56 minutes of Rowing?
Calories burned: | 215,699 |
Total duration: | 28196 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 28196 minutes of Rowing machine training
- 28196 minutes of Rock Climbing
- 28196 minutes of Running 10 km/h
- 28196 minutes of Swimming
28196 minutes of regularly doing Rowing will not only help you burn 215,699 calories but also raise your Metabolic Rate up to 218,665 kcal if you are a man and 218,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215699 calories during your workout which is an equal amount of calories that are in:
- 2540 apples
- 8625 Carrot
- 1001 Doughnut
- 587 Hamburger
- 847 Candy bar (chocolate)
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