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How many calories do yo burn while 11 hours and 33 minutes of Rowing?
Calories burned: | 313,959 |
Total duration: | 28053 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 28053 minutes of Rowing machine training
- 28053 minutes of Cycling
- 28053 minutes of Hiking
- 28053 minutes of Running
28053 minutes of regularly doing Rowing will not only help you burn 313,959 calories but also raise your Metabolic Rate up to 316,925 kcal if you are a man and 316,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 313959 calories during your workout which is an equal amount of calories that are in:
- 3697 apples
- 12553 Carrot
- 1457 Doughnut
- 855 Hamburger
- 1232 Candy bar (chocolate)
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