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How many calories do yo burn while 11 hours and 17 minutes of Rowing?
Calories burned: | 393,218 |
Total duration: | 28037 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 28037 minutes of Rowing machine training
- 28037 minutes of Hiking
- 28037 minutes of Rock Climbing
- 28037 minutes of Walking
28037 minutes of regularly doing Rowing will not only help you burn 393,218 calories but also raise your Metabolic Rate up to 396,184 kcal if you are a man and 395,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 393218 calories during your workout which is an equal amount of calories that are in:
- 4630 apples
- 15722 Carrot
- 1825 Doughnut
- 1071 Hamburger
- 1543 Candy bar (chocolate)
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