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How many calories do yo burn while 11 hours and 9 minutes of Rowing?
Calories burned: | 397,077 |
Total duration: | 28029 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 28029 minutes of Rowing machine training
- 28029 minutes of Cycling
- 28029 minutes of Hiking
- 28029 minutes of Walking: moderate pace
28029 minutes of regularly doing Rowing will not only help you burn 397,077 calories but also raise your Metabolic Rate up to 400,043 kcal if you are a man and 399,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 397077 calories during your workout which is an equal amount of calories that are in:
- 4675 apples
- 15877 Carrot
- 1843 Doughnut
- 1081 Hamburger
- 1558 Candy bar (chocolate)
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