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How many calories do yo burn while 22 hours and 3 minutes of Rowing?
Calories burned: | 28,965 |
Total duration: | 2763 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 2763 minutes of Rowing machine training
- 2763 minutes of Mountain Biking
- 2763 minutes of Rollerblading
- 2763 minutes of Swimming
2763 minutes of regularly doing Rowing will not only help you burn 28,965 calories but also raise your Metabolic Rate up to 31,931 kcal if you are a man and 31,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28965 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1158 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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