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How many calories do yo burn while 21 hours and 13 minutes of Rowing?
Calories burned: | 269,663 |
Total duration: | 27193 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 27193 minutes of Rowing machine training
- 27193 minutes of Cycling
- 27193 minutes of Jogging
- 27193 minutes of Walking
27193 minutes of regularly doing Rowing will not only help you burn 269,663 calories but also raise your Metabolic Rate up to 272,629 kcal if you are a man and 272,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 269663 calories during your workout which is an equal amount of calories that are in:
- 3175 apples
- 10782 Carrot
- 1252 Doughnut
- 734 Hamburger
- 1058 Candy bar (chocolate)
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