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How many calories do yo burn while 13 hours and 2 minutes of Rowing?
Calories burned: | 317,753 |
Total duration: | 26702 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 26702 minutes of Rowing machine training
- 26702 minutes of Canoeing
- 26702 minutes of Running 10 km/h
- 26702 minutes of Walking: moderate pace
26702 minutes of regularly doing Rowing will not only help you burn 317,753 calories but also raise your Metabolic Rate up to 320,719 kcal if you are a man and 320,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 317753 calories during your workout which is an equal amount of calories that are in:
- 3741 apples
- 12705 Carrot
- 1475 Doughnut
- 865 Hamburger
- 1247 Candy bar (chocolate)
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