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How many calories do yo burn while 20 hours and 30 minutes of Rowing?
Calories burned: | 18,912 |
Total duration: | 2670 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 2670 minutes of Rowing machine training
- 2670 minutes of Cycling
- 2670 minutes of Hiking
- 2670 minutes of Rollerblading
2670 minutes of regularly doing Rowing will not only help you burn 18,912 calories but also raise your Metabolic Rate up to 21,878 kcal if you are a man and 21,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18912 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 756 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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