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How many calories do yo burn while 20 hours and 3 minutes of Rowing?
Calories burned: | 28,081 |
Total duration: | 2643 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2643 minutes of Rowing machine training
- 2643 minutes of Canoeing
- 2643 minutes of Rock Climbing
- 2643 minutes of Rollerblading
2643 minutes of regularly doing Rowing will not only help you burn 28,081 calories but also raise your Metabolic Rate up to 31,047 kcal if you are a man and 30,502 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28081 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1123 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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