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How many calories do yo burn while 3 hours and 45 minutes of Rowing?
Calories burned: | 348,164 |
Total duration: | 26145 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 26145 minutes of Rowing machine training
- 26145 minutes of Canoeing
- 26145 minutes of Mountain Biking
- 26145 minutes of Rock Climbing
26145 minutes of regularly doing Rowing will not only help you burn 348,164 calories but also raise your Metabolic Rate up to 351,130 kcal if you are a man and 350,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 348164 calories during your workout which is an equal amount of calories that are in:
- 4099 apples
- 13921 Carrot
- 1616 Doughnut
- 948 Hamburger
- 1366 Candy bar (chocolate)
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