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How many calories do yo burn while 21 hours and 18 minutes of Rowing?
Calories burned: | 361,255 |
Total duration: | 25758 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 25758 minutes of Rowing machine training
- 25758 minutes of Cycling
- 25758 minutes of Mountain Biking
- 25758 minutes of Walking
25758 minutes of regularly doing Rowing will not only help you burn 361,255 calories but also raise your Metabolic Rate up to 364,221 kcal if you are a man and 363,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 361255 calories during your workout which is an equal amount of calories that are in:
- 4254 apples
- 14444 Carrot
- 1677 Doughnut
- 984 Hamburger
- 1418 Candy bar (chocolate)
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