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How many calories do yo burn while 21 hours and 1 minutes of Rowing?
Calories burned: | 328,197 |
Total duration: | 25741 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 25741 minutes of Rowing machine training
- 25741 minutes of Running
- 25741 minutes of Swimming
- 25741 minutes of Walking
25741 minutes of regularly doing Rowing will not only help you burn 328,197 calories but also raise your Metabolic Rate up to 331,163 kcal if you are a man and 330,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 21 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 328197 calories during your workout which is an equal amount of calories that are in:
- 3864 apples
- 13123 Carrot
- 1523 Doughnut
- 894 Hamburger
- 1288 Candy bar (chocolate)
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