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How many calories do yo burn while 7 hours and 21 minutes of Rowing?
Calories burned: | 314,212 |
Total duration: | 24921 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 24921 minutes of Rowing machine training
- 24921 minutes of Canoeing
- 24921 minutes of Cycling
- 24921 minutes of Rollerblading
24921 minutes of regularly doing Rowing will not only help you burn 314,212 calories but also raise your Metabolic Rate up to 317,178 kcal if you are a man and 316,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 314212 calories during your workout which is an equal amount of calories that are in:
- 3700 apples
- 12563 Carrot
- 1458 Doughnut
- 856 Hamburger
- 1233 Candy bar (chocolate)
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