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How many calories do yo burn while 4 hours and 33 minutes of Rowing?
Calories burned: | 329,627 |
Total duration: | 24753 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 24753 minutes of Rowing machine training
- 24753 minutes of Running
- 24753 minutes of Walking
- 24753 minutes of Walking: moderate pace
24753 minutes of regularly doing Rowing will not only help you burn 329,627 calories but also raise your Metabolic Rate up to 332,593 kcal if you are a man and 332,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 329627 calories during your workout which is an equal amount of calories that are in:
- 3881 apples
- 13180 Carrot
- 1530 Doughnut
- 898 Hamburger
- 1294 Candy bar (chocolate)
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